Westland Publication is all set to release ‘Sleep Your Way To Success’ by sought after speakers Dinesh Ghodke and Khurshed Batiwala.
The book is a guide to people across the world who suffers from the terrible consequences of sleep deprivation.
The first part of this book is an all-you-need guide on how you can radically improve your health, productivity and creativity through sleep. The second part of this book is a series of ‘success chunks’ that focus on charting out a clear, actionable road map to success
Pre-order of the book started on 15 December and releases on 14 January 2022
image.png
National, 15 December 2021 - Westland Publications (an Amazon company) is pleased to announce its upcoming release ‘Sleep Your Way To Success’ - penned by sought after speakers Dinesh Ghodke and Khurshed Batiwala. Despite sleep being a super-power propelling one to the path of success, there are millions of people who do not get enough quality sleep. This book is an all-you-need guide on how you can radically improve your health, productivity and creativity through sleep. Furthermore, the book uncovers a series of ‘success chunks’ that focus on charting out a clear, actionable road map to success. Published by Westland Publications, Dinesh Ghodke and Khurshed Batiwala’s ‘Sleep Your Way To Success’ will help you learn to harvest the phenomenal power of sleep. You will have an unbeatable edge in any field and indeed be able to sleep your way to success. The book is slated to release on 14 January 2022.
The book has been organised into short informative pieces about sleep—why one should sleep, what are the benefits of great sleep and the hazards of not getting enough rest. Included too are tips on inculcating habits that will ensure you are maximising the benefits of your time in bed. The second section of this book explores the idea of success—what you would need to do, or not do, to realise your big life goals.
‘Sleep Your Way To Success’ helps one to harvest the phenomenal power of sleep to have an unbeatable edge in their field. The book is key considering Insomnia and Sleep Disorders have become huge in the Indian markets especially post-Covid.
Sleep Your Way To Success will be released on 14 January 2022 and will be available across all online and offline stories across.
PRAISE FOR THE BOOK
When you are curious enough, the answers will find their way to you. My intense curiosity on the subject of sleep has brought me to this book. And finally in a form and style that is lucid. The detailing is incredible. In our caffeine-induced adrenaline pumped lifestyles, we knew sleep could be the perfect antidote but we haven’t been using it right. Khurshed and Dinesh reveal a powerful sequence of lifestyle choices that can help us unlock the true potential of sleep.
Sleep has finally been released from the clutches of the ‘laziness’ tag that it was so unwittingly tied with for generations. This is a book that I would happily take to bed! — Harsh Goenka, Chairman, RPG Enterprises
A fascinating linkage between Success & Sleep—one almost wonders why the world hasn’t taken Sleep more seriously before. Equally, a powerful framework to revisit your goals—and work toward them more effectively! — Bart Janssens, Senior Partner & Managing Director, Boston Consulting Group
This is so much more than a self-help book about the science of sleep and the importance of good sleep for true success! Khurshed and Dinesh show us how to remove the monsters in our mind—negative self-talk, self-doubt and low self-esteem—to unlock the secret of being successful, and not just achieving success in life.
Sleep Your Way to Success carves out a clear path towards achieving balance, purpose, meaning and fulfilment in life. A must read for those with a growth mindset who want to make positive changes in any sphere of their life. — Dr. Rati Godrej MD
Sleep Your Way to Success is an inspiring, revelatory book, filled with anecdotes, research, self-experimented data, and simple but impactful suggestions to success and well-being—two things that often don’t go hand-in-hand. My favourite chapters? The FAQ on Sleep, The Pizza of life and Adding by Subtracting. These few pages will change the way you look at your life. — Kewal Handa, Former Chairman, Union Bank of India
Sleep is nature’s superpower. Science is unambiguously clear that a good night’s sleep positively impacts our well-being, both physically and mentally. This fact is often under-rated and not well understood. Sleep Your Way to Success hits this point home and how! The narrative flows smoothly, switching between the logic and science of sleep, to practical suggestions and daily tips that will help you move unerringly towards success. — Amit Nayyar, Former President, Paytm, ex-Goldman Sachs
A rollicking review of the science and practice of one of our most powerful medicines: A Good Night's Sleep - James Nestor - #1 New York Times Best Selling Author
ABOUT THE BOOK
SLEEP – THE UNKNOWN SUPERPOWER!
Nature has bestowed all of us with a strange superpower. When invoked, it makes us healthier, smarter and younger. Without it, we age faster, fall sick more often and become incapable of making smart decisions. In short, our quality of life goes for a toss.
That super power is Sleep.
And millions of people are not getting enough quality sleep. Sleep deprivation is a silent and insidious pandemic sweeping across the globe and it’s taking a serious toll on your health and happiness.
The first part of this book is an all-you-need guide on how you can radically improve your health, productivity and creativity through sleep.
Sleep powers success.
The second part of this book is a series of ‘success chunks’ that focus on charting out a clear, actionable road map to success. Learn to harvest the phenomenal power of sleep and you will have an unbeatable edge in any field. You will indeed be able to sleep your way to success
ABOUT THE AUTHORS
Over thirty years ago, Khurshed and Dinesh while studying at IIT Bombay, discovered meditation through Art of Living courses. They had both always wanted to make a difference to the people around them, and so, in their early twenties, they chose the unconventional path of being Art of Living teachers. Since then, they have taught yoga and meditation to hundreds of thousands of people in more than 35 countries worldwide.
Besides this book, they have co-authored two other books: Ready, Study, Go! and Happiness Express. Their first two books have sold more than 1,00,000 copies and have been translated to Hindi, Tamil and Bulgarian. They are sought-after speakers, and are invited across the world to speak on a variety of topics. They have an award-winning YouTube channel, www.youtube.com/bndtv. Some of their videos on YouTube have more than a million views. They are Craniosacral Therapists and have created small miracles for people through this powerful alternative healing modality. In 2016, they set up a centre to teach this healing technique. For more about Craniosacral Therapy, visit www.sstcha.com.
Khurshed is a registered Bach Flower Therapist, and teaches all three professional certification levels of the Bach Flower Remedy training for the Bach Centre, UK. Navigate to www. bachflowers.in for more details.
Dinesh is a fitness enthusiast and enjoys his daily workouts. Khurshed loves nature and long walks. They enjoy reading, music and movies with happy endings. They live amidst nature at Art of Living’s picturesque retreat in rural Bangalore.
Imprint: Westland | Price: INR 499 | Date: 14 January 2022.
